binge

I tend to binge eat after taking me meds. I am ashamed of what I just ate as I feel sick. A pint of ice cream, mini eggs and 3 english muffins with cheddar. This is all before I plan to go to bed.

I've asked my dr to take me off zopiclone which is part of the reason I do this. She now wants me to take trazodone and zopiclone at the same time. I didn't understand her explanation. I haven't been sleeping-zop no longer works which is why I also want to dump it.

I was on a great streak of  productivity a few weeks ago and that has vanished. Now I stay in bed all day and have to force myself to bathe. Laundry tomorrow b/c there is nothing left to wear.