I feel like I haven't posted in ages. I got all my blood tests back and they were all normal. I was shocked. Why do I feel so sick and tired all the time? Could it really be a flu that lasts months? My psy thinks it sounds like depression but I don't feel that depressed. At least not as depressed as I used to feel. I told my psy about my anxiety. She kept asking me if it was b/c I thought people were thinking bad things about me when I go out in public. It's not-but she thinks it is. She kept saying that there had to be a thought in my head that was causing anxiety but if there is I don't know what it is. I don't really think anxiety is that easy to fix. People have unreasonable anxiety all the time and it's not b/c they are paranoid or psychotic.
Juju thanks for the offer of melatonin but I don't want to give out my personal info. Very kind of you.
Just checking out your blog..found you by way of Jen.
ReplyDeleteNo, definitely all anxious feelings are not due to psychosis, but when I was psychotic I was very hyper-alert & anxious almost all the time.
~Mary